Self-Care is Self-Less!
Self-Care is self-less!
We need it to cope when life happens or to recover from our hectic days in a fast moving World or simply as a toolkit or preventive measures to thrive!
Baby steps count, no need to overcommit to an unrealistic plan but instead let's set ourselves for success by choosing Self-Care activities that we enjoy!
When we feel alert, refreshed and energized, we can be our best-self at work and home.
Play this short video to get a few ideas on how to recharge your batteries.
